Coaching
Kick-Off
Speed, Endurance, Power
€150/once
- Training plan over 8 weeks
- Control system with TrainingPeaks
- Communication via e-mail or TrainingPeaks
- 3-4 running sessions per week
- Kick-off meeting via video session
Individual
Individual training towards your goal
€120/monthly
- Individual training schedule, updated every two weeks
- Control system with TrainingPeaks
- Communication via e-mail or TrainingPeaks
- Strength and mobility training for runners with tutorials and videos
- Introductional video meeting
Premium
Intensive common focus towards your goals
€220/monthly
- Individual training schedule, updated every two weeks
- Control system with TrainingPeaks
- Communication via e-mail or TrainingPeaks
- Strength and mobility training for runners with tutorials and videos
- Introductional video meeting plus monthly video call
- Additional coaching session (2x) prior to season highlight races with race strategy and nutrition, pacing, …